⚽ Maximising Performance & Recovery in Professional Football

This is my latest real-world evidence-based approach to supporting elite athlete readiness, resilience, and results, now available as a downloadable resource.

This resource covers my integrated approach to readiness, resilience, and results—including real-world data, athlete testimonials, and practical frameworks for injury reduction and athlete availability.

Hierarchy of Priorities

Immediate, Intermediate,

& Long-term

Lizzie FlukeComment